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Holistic lifestyle coaching takes you to the next level of health awareness. Research has proven that not only can disease be prevented with the right lifestyle, but in many cases can actually be reversed.

Fitness Lifestyle will perform a comprehensive assessment that will take into account all aspects of your life – physical, mental and spiritual, including circadian (sleep) rhythms and stress levels. As a Certified Holistic Lifestyle Coach, Joe will devise a plan to correct negative aspects of your lifestyle and help you create positive and lasting change through healthy life choices

Very few personal trainers are a model of radiant health, but Joe walks his talk.
Lauren Forcella, columnist, Straight Talk for Teens by Teens

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Prices starting as low as $70
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Clinics & Events

Fitness Lifestyle and the health practitioners on our Resources page regularly hold clinics and events.

Watch this space for information and/or contact us for personal email notices.

Get Started Today!

At Fitness Lifestyle we assess every client carefully before developing his/her individual program.

Please download or fill out our confidential questionnaire to help Joe guide you to your optimum health and fitness.

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